This Easy Pumpkin Turkey Chili recipe is the perfect Fall dish made with ground turkey, canned pumpkin, red kidney beans and sweet potatoes.
Easy Pumpkin Turkey Chili! Perfect for: an easy weeknight meal, meal prep, or when you get dragged to that football party and you have to pretend to sports….. GOOOOOO Sports! Kick the ball! Score the points! Do the thing!
Seriously though this chili is so easy to throw together and so easy to dress up or down depending on the occasion. The coziest bowl that’s packed with healthy goods. I personally enjoy mine with a little cheese on top with some cornbread or tortilla chips on the side. You’re going to love this Fall spin on a classic!
To make this Easy Pumpkin Turkey Chili you will need:
- ground turkey
- sweet potato
- red kidney beans
- tomato sauce
- pumpkin puree
- bell pepper
- chicken or veggie broth
- oregano
- chili powder
- cumin
- red pepper flakes
- garlic powder
- salt and pepper
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Easy Pumpkin Turkey Chili
- Prep Time: 10 mins
- Cook Time: 45 mins
- Total Time: 55 mins
- Yield: 6 1x
- Diet: Gluten Free
Description
This Easy Pumpkin Turkey Chili recipe is the perfect Fall dish made with ground turkey, canned pumpkin, red kidney beans and sweet potatoes.
Ingredients
- 1 pound ground turkey
- 1 tsp oregano
- 1 tsp chili powder
- 1 tsp paprika
- 1 tsp cumin
- 1/4 tsp red pepper flakes
- 1/4 tsp garlic powder
- Salt and pepper to taste
- 1 can (15 oz) tomato sauce
- 2 cups chicken broth
- 1/2 cup pumpkin purée
- 1 medium sweet potato, peeled and chopped
- 1 green bell pepper, chopped
- 1 can (15 oz) red kidney beans, drained and rinsed
Instructions
- Heat the oil in a large pot over medium- high heat. Add the ground turkey, oregano, chili powder, paprika, cumin, red pepper flakes, garlic powder and salt and pepper and fully cook.
- Stir in the tomato sauce, chicken broth, and pumpkin. Cover and let simmer on low-medium heat for 25 minutes.
- Not add in the sweet potato, cover with lid and cook for an additional 10 minutes. Add in the bell pepper and kidney beans and cook for an additional 5-10 minutes.
Notes
You can add add in the bell peppers and kidney beans when you add in the sweet potatoes but the bell peppers may get a little mushier than desired.
- Category: entree
- Method: stovetop
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 215
- Sugar: 4.8g
- Fat: 6.8g
- Carbohydrates: 19.9g
- Protein: 20.3g
Keywords: easy pumpkin turkey chili, turkey chili, easy turkey chili, pumpkin chili
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