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Peanut Butter & Jelly Oatmeal Bake on parchment paper

Peanut Butter & Jelly Oatmeal Bake


  • Author: Colleen
  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Total Time: 25 mins
  • Yield: 9 bars 1x
  • Diet: Gluten Free

Description

Be transported back to your childhood with a delicious Peanut Butter & Jelly Oatmeal Bake. The perfect oatmeal recipe to fuel your day.


Scale

Ingredients

  • 1 super ripe banana, mashed
  • 1 egg
  • 1 tsp vanilla
  • 3 tbsp maple syrup
  • 1/3 cup creamy peanut butter
  • 1/2 cup nut milk
  • 1 cup rolled oatmeal
  • 1 1/2 cup oat flour
  • 1 tsp baking powder
  • 1/2 tsp pinch of salt (if your peanut butter is unsalted)
  • 1/3 cup jam of choice (I used this strawberry jam)

Instructions

  1. Preheat the oven to 350 F and line a 9×9 pan with parchment paper (or spray with non-stick spray) and set aside.
  2. In a large bowl whisk together the banana, egg, vanilla, maple syrup, peanut butter, and nut milk until smooth.
  3. Stir in the oatmeal, oat flour, baking powder, and salt and mix until combined.
  4. Pour the batter into the baking pan. Spoon dollops of jam over the top of the batter and swirl it around using a toothpick or knife. Bake for 20-25 minutes or until a toothpick comes out clean. Let cool, slice, and enjoy!

Notes

  1. I’m a big fan of adding a scoop of unflavored collagen to oatmeal bars. It adds a protein boost without changing the texture or flavor. This brand is one of my favorites.
  2. You can easily make your own oat flour by blending rolled oats in a food processor or blender.
  • Category: breakfast
  • Method: oven
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 235
  • Sugar: 12.6g
  • Fat: 7.2g
  • Carbohydrates: 35.8g
  • Protein: 6.7g

Keywords: peanut butter and jelly oatmeal bake, oatmeal bake, oatmeal bars, baked oatmeal